Health Offline as an article on 11 tips to boost your metabolism. My metabolism has taken a dive over the last couple years. It is bad enough that I have gotten pretty good at noticing which exercises, activities, and eating habits speed it up and slow it down.
One thought on “Exercise Probably Helps as well”
Comments are closed.
Is dive the appropriate word? I prefer to look on my metabolic rate slowing down as a function of its inability to handle the “added weight” of fatherly responsibility and a mortgage……. So use underpowered instead